Stress, negativity and past traumas cause all kinds of problems, including anxiety, depression and physical problems like headaches, IBS and other digestive issues. In this episode, The Little Shaman demonstrates how to do a fire cleanse to rid yourself of negativity, stress, past trauma and more.
5 Easy Ways to Simplify Your Life & De-Stress
In this episode of Meditations & More, The Little Shaman discusses how to simplify your life and beat stress. *This audio was taken from the video podcast episode of the same name.
Helpful links:
http://hubpages.com/health/5-Ways-to-Simplify-Your-Life-De-Stress
Check out the collection of apps by Shaman Sister Sin, including the most popular essential oil encyclopedia on Amazon. These apps are also available on the Google Play store.
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