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In this episode, The Little Shaman discusses the shattered persona of narcissistic people.
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In this episode, The Little Shaman discusses what pathologically narcissistic people are hiding from others.
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This is the paradigm cycle that people exist in regarding narcissistic relationships. It is very often an addiction. But while many believe they are addicted to the other person, the truth is that both people are addicted to the drama, chaos and intensity of the relationship - the emotional payoff. They are each others' trigger, creating a desire to use (create drama/chaos) when they are around each other.
Listen to Breaking The Addiction to a Narcissist for more information.
Sometimes we don't get what we want, even if we did our best, even if we deserve it, even if it's fair, even if it's right. And that's OK. It really is. You can't win ‘em all and you don't need to. We can learn so much more from so-called failures than we do from so-called successes. ❤
Happiness and peace are about accepting what you have and that being enough. It doesn't mean never strive for more, it doesn't mean don't try to improve your circumstances. It means accept things the way that they are and be OK with it. If one door closes, another will open. Hindsight often shows us that what we really wanted was not what we needed. Better things are often around the corner. Be patient. ❤
A cord cutting ceremony is performed when there are ties with people that we need to sever for our own well-being. This ceremony can be used for any type of relationship and can be as formal or casual as you'd like, but it's important to remember that this is not something to take lightly. ❤
Focusing your intention during a ceremony is very important and it should always be done with the well-being of both parties in mind. Doing something like this with the intention to harm another person is risky and not advisable. Make sure to very clearly visualize your energy separating from this person, and both of you living separate lives. ❤
It is also important to remember that this should not be done until you are truly ready. Cord cutting is the final step in severing a bond with someone. If you've not addressed the core issues and done enough healing, at the very least, it will not be successful. Cutting a cord before you are ready can backfire, resulting in an even stronger bond being formed. ❤
People often ask how to reprogram the brain. They often say, "I know what to do intellectually but I'm having trouble with my emotions." ❤
That's usually because although people know the right thing to do, they find reasons not to do it. They still act on their emotions rather than their thoughts: "I know this is a destructive relationship but I still want this person." Or it's because their thoughts are escalating their emotions instead of acting as a logical counterpoint: "He has a new girlfriend. She must be better than me. I am ugly. I am fat." ❤
You don't have to react to every thought that you have. Every thought you think is not true. Every reaction you have is not correct. Every emotion you feel is not logical. Learn to take a step back and observe. ❤
When you learn to assess your thoughts rationally and react accordingly, you change your whole reality. When you learn to marry your actions to rational thoughts, your reactions and emotions will follow. ❤
In this episode, The Little Shaman discusses why narcissistic people seem to hate the people in their lives.
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In this episode, The Little Shaman discusses NO CONTACT with narcissistic personalities.
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In this episode, The Little Shaman discusses partnering with narcissistic personalities.
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In this episode, The Little Shaman discusses time wasted on relationships with narcissistic personalities.
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In this episode, The Little Shaman discusses combative, high-conflict narcissistic personalities.
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In this episode of "The Meditations & More" podcast, The Little Shaman discusses hidden forms of aggression.
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In this episode of "The Meditations & More" podcast, The Little Shaman discusses why it doesn’t really matter if you love the pathologically narcissistic person in your life.
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In this episode of "The Meditations & More" podcast, The Little Shaman discusses how practicing gratitude can help you heal from trauma and abuse.
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In this episode of "The Meditations & More" podcast, The Little Shaman discusses the idea of a “magic pill” for pathological narcissism.
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In this episode of "The Meditations & More" podcast, The Little Shaman discusses narcissists and magical thinking.
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In this episode, The Little Shaman discusses whether pathologically narcissistic people have feelings.
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In this episode, The Little Shaman discusses how to know you’re ready to end your association with pathologically narcissistic people.
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In this episode, The Little Shaman discusses why pathologically narcissistic people don't feel the way they claim to feel about themselves.
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In this episode, The Little Shaman why protecting pathologically narcissistic people from consequences is not a good thing.
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Articles by The Little Shaman: https://hubpages.com/@sindelle
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