Remember, trust is not just a feeling or a word. It's action. We want to put actions into our lives every day that enhance and enrich our trust in ourselves. These can include:

• advocating for yourself

• acting on your intuition – even when that means doing something you don't want to do

• enforcing boundaries even when it's hard or means a relationship will change

• keeping promises to yourself no matter what

• making time for yourself no matter what

• speaking your truth even when it's hard

• walking away from situations where you are not being respected

• holding yourself accountable in both positive and negative situations

• taking responsibility where you should and not where you shouldn't

• living according to your values

• listening to your body's messages

And more.